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We deliver in-person, and online services
Our Mission Statement
We help transform people, organizations, and global awareness through the wisdom of mindfulness.
Aram means “peace ” in Persian. The number “3” refers to three dimensions of being human: physical + mental + spiritual.
- On-line Mindful Living classes
- Mindfulness-based coaching [on-line & in-person]
- UCLA Classes
- Workplace Mindfulness Practices
- Keynote speaking
- Contemplative art viewing/crating
To benefit fully from mindfulness in an urban & practical setting, we need both the wisdom traditions of the East, and the practical tools & techniques of the West. At aram3, we combine Eastern wisdom practices with Western coaching/teaching/consulting experience. Our clients choose us because we help them transform their lives from the inside out, with lasting results.