Daylong Silent Retreat with Mitra Manesh
Saturday, October 28, 2017 – 10:00 am – 4:00 pm at UCLA
Silence. A gap in the midst of doing and accomplishing opens up new spaces and possibilities in our busy and over-crowded minds, hearts, and lives.
By offering this daylong silent retreat, we are creating a precious opportunity for participants to dare to pause, let go of blind activity, and give themselves a chance to deeply refresh. We also guide and support you to experience yourself and others with more clarity and kindness through the powerful tools of collective silent awareness, and myriad mindfulness practices.
This event is open to all who are interested in exploring silence for a few hours, including those new to meditation and mindfulness practices.